Awake at 6 am this morning...workouts went well. Ab Ripper X is very very hard! I think my core muscles are in need of the most attention. I am feeling pretty sore but not sluggish.
Yesterday, I tracked all of my WW points...I used 23 WW points. I was only able to consume four servings of fruits and veggies, five servings of water, one lean protein, and one milk serving.
I didn't get my Zumba dvd workout last night but that will be my goal for tonight after supper. Have a good weekend everyone!
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Way to go, good job...its very hard for me to stay on points..especially days where I work out for over 1hour+
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